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евгенияche
Journal
05 Apr 21
евгенияche's Journal, 05 Apr 21
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Weigh In record (no journal entry) for 05 April 2021
75.8 kg
Lost so far:
3.2 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2021:
737 kcal
Fat: 6.97g | Prot: 37.29g | Carbs: 143.72g.
Breakfast:
Гречка.
Dinner:
Яичный Белок.
more...
2059 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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евгенияche's Weight History
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