ayu.nilaa's Journal, 05 Apr 21


View Diet Calendar, 05 April 2021:
1174 kcal Fat: 40.47g | Prot: 43.15g | Carbs: 168.82g.   Breakfast: Donat Dilapisi Coklat, Morin Selai Kacang, Sari Roti Roti Tawar (1), Heavenly Blush Greek Yogurt Original, Pisang. Lunch: Tepung Terigu Putih (Semua Keperluan), Rendang, Sayur Bening Bayam. Dinner: Sambal Goreng, Ayam Goreng, Sayur Bening Bayam. Snacks/Other: Happytos Corn Chips, Heavenly Blush Greek Yogurt Original, Semangka, Donat Dilapisi Gula, Oreo Strawberry Creme. more...

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ayu.nilaa's Weight History


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