Weigh In record (no journal entry) for 05 April 2021
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106.2 kg
Lost so far: 6.7 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 90.24g | Prot: 50.13g | Carbs: 204.36g.
Breakfast: Bonne Maman Caramel-Brotaufstrich, Penny Markt Frischkäse Doppelrahmstufe, Lidl Brötchen. Lunch: Aldi Frikadelle, Milbona Creme Fraiche Kräuter , Eisberg Gurken Tomaten Salat Öl, Pellkartoffeln. Dinner: Penny Markt Schinkenwurst, Rich Tomaten Ketchup, Penny Markt Frischkäse Doppelrahmstufe, Ja! Vollkorn Toastbrot , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Konfekt ROMASCHKA, Milka Nussini. more...
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Losing 4.9 kg a Week
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Katkat84's Weight History
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