Rudilein1977's Journal, 05 Apr 21

Priiiiima💪😊
103 kg Lost so far: 22 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
849 kcal Fat: 43.53g | Prot: 54.53g | Carbs: 62.45g.   Breakfast: Vitafit Tomatensaft. Lunch: Alnatura Sesam Ungeschält, Becel Omega 3 Pflanzenöl, Hello Fresh Kochsahne, Brokkoli, Delikat Schweinelachsbraten, Ofenkartoffel (Schale gegessen). Dinner: Gurke (mit Schale), Milbona Räucherkäse , Dulano Delikatess Hähnchenbrust. more...
Losing 1.0 kg a Week

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Rudilein1977's Weight History


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