Weigh In record (no journal entry) for 05 April 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 60.46g | Prot: 78.88g | Carbs: 126.77g.
Breakfast: Мёд, Творог 9%. Lunch: Медовик, Куриные Наггетсы, Картошка Печеная. Dinner: Чука, Магнит Минтай Отварной. Snacks/Other: Медовик, Nestle Кит Кат (29г). more...
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Gaining 2.5 kg a Week
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ol-gushhi's Weight History
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