JMJM20's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021
81.2 kg Lost so far: 1.3 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
1342 kcal Fat: 50.72g | Prot: 66.36g | Carbs: 160.89g.   Breakfast: Sol Natural Copos Finos de Avena sin Gluten Integral, Hacendado Leche Desnatada, Miel, Polen. Lunch: Lindt Bombón Lindor, Fresas, Leche Condensada, Hamburguesa Casera. Dinner: Naranjas, Fiambre, Fiambre, Carrefour Queso Curado , Crema de Verduras. Snacks/Other: Miel, Hacendado Té Chai con Especias, Galletas de Mantequilla, Manzana. more...
2596 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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JMJM20's Weight History


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