kaykay672's Journal, 23 Mar 14

I can't go to the gym today. Church and a funeral of a dear friend. I had to make cookies for church bake sale and I'm proud I didn't eat any.

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745 kcal

Fat: 45.52g | Prot: 65.20g | Carbs: 15.36g.   Breakfast: Fried Egg, America's Choice Bacon Thick Sliced. Lunch: Garlic Powder, Italian Dressing (made with Vinegar and Oil), Mixed Salad Greens, Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat). Dinner: Deli Sliced Ham, Kroger Balsamic Vinaigrette Dressing, with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Dr. Pepper Diet Dr. Pepper (Can), Coffee. more...

2961 kcal

Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...