Weigh In record (no journal entry) for 04 April 2021
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97 kg
Lost so far: 15.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 100.57g | Prot: 107.24g | Carbs: 113.84g.
Breakfast: Actimel Actimel 0%, Café con Leche Descremada, BC Mermelada Frutilla, CasanCrem CasanCrem Light, Kiwi, Pan Blanco Tostado. Lunch: Helado de Chocolate, Santa Rosa Provoleta Parrillera , Bondiola de Cerdo, Tira de Asado, Langostinos Plancha. Snacks/Other: Tarta de Ricota. more...
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Gaining 2.1 kg a Week
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Alberto L's Weight History
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