Weigh In record (no journal entry) for 04 April 2021
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108.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 28.22g | Prot: 17.88g | Carbs: 107.30g.
Breakfast: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker, K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Dinner: Knorr Reis Snack Curry , Popp Thunfisch Brotaufstrich , Pfannkuchen. more...
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Losing 4.9 kg a Week
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