JMJM20's Journal, 04 Apr 21

Weigh In record (no journal entry) for 04 April 2021
81.4 kg Lost so far: 1.1 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
1266 kcal Fat: 48.09g | Prot: 90.52g | Carbs: 120.03g.   Breakfast: Sol Natural Copos Finos de Avena sin Gluten Integral, Hacendado Leche Desnatada, Miel, Polen. Lunch: Tranchettes Queso Lonchas Light, Fresas, La Selva Bacon, Patatas Fritas, Hamburguesa Casera. Dinner: Hacendado Leche Desnatada, Hacendado Langostino Cocido, Hacendado Hogaza sin Gluten. Snacks/Other: Galletas de Mantequilla. more...
2691 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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JMJM20's Weight History


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