Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aolv
Journal
04 Apr 21
aolv's Journal, 04 Apr 21
aolv's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2021
84.1 kg
Lost so far:
0 kg
.
Still to go:
25.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2021:
769 kcal
Fat: 27.95g | Prot: 95.46g | Carbs: 31.87g.
Lunch:
Хуторок Творог Обезжиренный.
Dinner:
California Gold Nutrition CLA, California Gold Nutrition Изолят Сывороточного Протеина, ВкусВилл Чипсы из Ламинарии с Луком, ВкусВилл Кефир Термостатный.
more...
3285 kcal
Exercise:
Elliptical - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 7.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aolv's Weight History
View Complete History