Weigh In record (no journal entry) for 04 April 2021
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 36.86g | Prot: 37.35g | Carbs: 225.72g.
Breakfast: Sinti Bumbu Pecel, Pakcoy, Wortel Dimasak, Kentang Rebus, Telur Rebus Lunak. Lunch: Sawi Putih, Sawi Hijau, Bihunku Goreng Special. Dinner: Emping Melinjo, Sayur Lumpia, Sayur Lumpia, Arem-arem. Snacks/Other: Pisang, Tapioka Mutiara Kering, Sayur Lumpia, Emping Melinjo. more...
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1715 kcal
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Exercise:
Sewing - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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sifa siput's Weight History
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