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James1703
Journal
04 Apr 21
James1703's Journal, 04 Apr 21
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Weigh In record (no journal entry) for 04 April 2021
63 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 April 2021:
1198 kcal
Fat: 59.80g | Prot: 37.93g | Carbs: 129.00g.
Dinner:
Curry Sauce, Chip Shop Chips, Fried Battered Fish.
Snacks/Other:
Cadbury Mini Eggs, Gianni's Mint Choc Ice Cream.
more...
1601 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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James1703's Weight History
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