Weigh In record (no journal entry) for 04 April 2021
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77.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 31.59g | Prot: 32.77g | Carbs: 93.39g.
Breakfast: Pisang Kepok Rebus, Telur Dadar, Sari Roti Roti Tawar Gandum (2). Lunch: Telur Dadar, Nasi Goreng. Snacks/Other: Prosana Proffle Coklat. more...
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Losing 9.8 kg a Week
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ayu trisna s's Weight History
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