Weigh In record (no journal entry) for 03 April 2021
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96.7 kg
Lost so far: 15.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 28.78g | Prot: 56.29g | Carbs: 201.92g.
Breakfast: Actimel Actimel 0%, Pan Blanco Tostado, Kiwi, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Café con Leche Descremada. Lunch: La Serenísima Manteca, Tomates, Queso Parmesano Rallado Seco, Espaguetis de Trigo (Cocidos), Banana, Café Cortado. Dinner: Naranjas. Snacks/Other: Café con Leche Descremada, Tarta de Ricota. more...
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Gaining 1.4 kg a Week
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Alberto L's Weight History
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