Weigh In record (no journal entry) for 03 April 2021
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 61.07g | Prot: 68.00g | Carbs: 196.90g.
Breakfast: Apple, Hotdog , Butter , Tortilla. Lunch: Lentil Soup, Tea (Brewed) , Jam Preserves. Dinner: Mocha Coffee, Tuna Fish Salad . more...
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Losing 7.7 kg a Week
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Nanimoni's Weight History
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