koshon's Journal, 03 Apr 21

Weigh In record (no journal entry) for 03 April 2021
86.8 kg Lost so far: 5.8 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
454 kcal Fat: 31.73g | Prot: 26.27g | Carbs: 16.08g.   Breakfast: Майонез, Вареное Яйцо. Lunch: Сметана 20%, Борщ с Говядиной. more...
Losing 1.1 kg a Week

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koshon's Weight History


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