Weigh In record (no journal entry) for 03 April 2021
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 30.05g | Prot: 25.03g | Carbs: 87.88g.
Breakfast: Kurma. Dinner: Naraya Oat Choco Original, Donat Dilapisi Gula, Kue Panada, Bubur Jagung, Sawi Dimasak (dari Segar), Telur, Tahu Kukus. more...
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Losing 4.2 kg a Week
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nafisahnur15's Weight History
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