Weigh In record (no journal entry) for 03 April 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2729 kcal
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Fat: 61.37g | Prot: 236.36g | Carbs: 292.62g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, Mulino Bianco Pan Bauletto Integrale, Myprotein Impact Whey Natural Chocolate, Milk Kefir Bianco Naturale , Banana Enrico, Myprotein Omega 3. Lunch: Gallo Le Gallotte 3 Cereali, Olio di Oliva Enrico, Uova Fresche Grandi Enrico, Naturella Fiocchi di Latte Light, Rigamonti Carpaccio di Bresaola, la Valle Degli Orti Minestrone Classico, Fiorentini Si & no al Riso Nero. Dinner: Naturella Fiocchi di Latte Light. more...
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Gaining 5.7 kg a Week
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EnricoRuvo's Weight History
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