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Doing well with counting calories, however, finding it hard to give up the fatty junk food.
View Diet Calendar, 28 January 2011:
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1205 kcal
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Fat: 66.20g | Prot: 34.44g | Carbs: 113.35g.
Breakfast: Breakfast Links Sausage, creamer, coffee, egg. Lunch: ketchup, french fries, butter, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned). Dinner: special k meal bar, cheetos, nutella, water. Snacks/Other: coffee, creamer, water. more...
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2133 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Desk Work - 3 hours, Standing - 4 hours, Resting - 9 hours and 40 minutes, Sleeping - 7 hours. more...
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