Weigh In record (no journal entry) for 03 April 2021
|
58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
|
|
520 kcal
|
Fat: 18.97g | Prot: 27.07g | Carbs: 56.95g.
Breakfast: Amerigo Paprykarz Szczeciński z Łososiem, Jajko na Twardo, Lidl Kajzerka Wieloziarnista. Dinner: FruVita Skyr Naturalny, Jabłko, Gellwe Owsianka Smak Czekoladowo Bananowy. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|