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1187 kcal
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Fat: 27.44g | Prot: 64.64g | Carbs: 174.49g.
Breakfast: Pão Torrado, Café Espresso com Leite. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Couve Lombarda, Peixe. Dinner: Continente Douradinhos de Pescada, Mistura de Frutos Secos, Cenouras, Salada de Espinafres. Snacks/Other: Folar. more...
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Carlangelo9's Weight History
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