Weigh In record (no journal entry) for 02 April 2021
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46.1 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 35.81g | Prot: 47.34g | Carbs: 186.20g.
Breakfast: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Parmalat Latte Parzialmente Scremato, Zucchero, Avena. Lunch: Tre Mulini Tagliolini Pasta all'uovo, Olio Extra Vergine di Oliva, Pecorino, Marshmallow. Dinner: Eurospin Panino per Hamburger, Coop Hamburger di Bovino Adulto. Snacks/Other: OK Bio Gallette di Mais, Marmellate e Conserve. more...
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1268 kcal
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Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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chiarinabella's Weight History
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