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Netto bangun tidur pagi
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99.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 74.09g | Prot: 60.99g | Carbs: 283.95g.
Breakfast: Telur Dadar, Bakso Ikan, Pare, Nasi Goreng. Lunch: Cabai Merah atau Rawit, Fortune Minyak Goreng, Maggi Magic Lezat, Gula Pasir, Seledri Dimasak, Bawang Merah, Daun Bawang, Bawang Putih Dimasak . Dinner: Adem Sari Ching Ku (320ml), Kue Bolu, Bakwan, Pisang Goreng, Tahu Isi. Snacks/Other: Jambu Kristal, Nanas, Jambu Biji, Wortel, Kurma. more...
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Gaining 2.1 kg a Week
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Realitaan's Weight History
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