Weigh In record (no journal entry) for 02 April 2021
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94 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 55.39g | Prot: 68.99g | Carbs: 66.00g.
Breakfast: Изюм (без Косточек), Вареное Яйцо, Цикорий с Молоком, Савушкин Сыр Творожный 🧀 Воздушный (Томаты), Аям Хрустящие Хлебцы . Lunch: Говядина. Snacks/Other: Food Master Кефир 2,5%, Киви. more...
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Losing 0.4 kg a Week
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ritatair's Weight History
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