Weigh In record (no journal entry) for 02 April 2021
|
81.6 kg
Lost so far: 16.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 37.43g | Prot: 38.57g | Carbs: 101.27g.
Breakfast: Овсяная Каша на Молоке, Snickers Snickers Криспер. Lunch: Oreo Печенье, Рафаэлло Конфета, Опята, Смешанные Овощи (Замороженные), Куриные Голени с Кожей. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|