Weigh In record (no journal entry) for 02 April 2021
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50.8 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 36.31g | Prot: 76.61g | Carbs: 128.89g.
Breakfast: Carne di Pollo (Tostato, Arrosto, Cotto). Lunch: Ravioli Ricotta e Spinaci, Fragole. Dinner: Hero Marmellata Light alla Fragola, Prosciutto Crudo, Patate al Forno, Coop Crepes Pomodoro e Mozzarella. Snacks/Other: Lindt Cioccolato Fondente 90%, Bonduelle Pisellini Extra Fini, Choco Zero Cioccolato Bianco , Vivi Verde Coop Bella Piada Integrale Biologica, Arrosto di Tacchino, Salame, Fage Yogurt Greco Total 2%, Marmellata Light, Frutti di Bosco. more...
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Losing 1.1 kg a Week
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Rmina1980's Weight History
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