lazarussid's Journal, 20 Mar 14

Weigh In record (no journal entry) for 20 March 2014
101.6 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2014:
1442 kcal Fat: 88.71g | Prot: 111.82g | Carbs: 49.30g.   Breakfast: Ballard's Farm Jalapeno Spread, Egg. Lunch: Old El Paso Thick n' Chunky Salsa - Medium, Jennie-O Lean Ground Turkey, Lettuce. Dinner: Tomatoes, Best Foods Low Fat Mayonnaise Dressing, Jason's Deli Asiago Cheese, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Other: Red Delicious Apples. more...
Gaining 2.6 kg a Week

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lazarussid's Weight History


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