Weigh In record (no journal entry) for 31 March 2021
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96.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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3238 kcal
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Fat: 67.12g | Prot: 178.17g | Carbs: 515.88g.
Breakfast: Мёд, Банан, Biotech USA Iso Whey Zero, Ягоды, Грецкие Орехи, Увелка Овсянка. Lunch: Гречка. Dinner: Кукуруза Вареная, ВкусВилл Ножки Кролика, Гречка. Snacks/Other: Biotech USA Iso Whey Zero, Мёд, Приготовленный Яичный Белок, Банан, Булгур. more...
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Gaining 2.1 kg a Week
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Super_Stas_789's Weight History
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