Weigh In record (no journal entry) for 01 April 2021
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 24.60g | Prot: 55.50g | Carbs: 121.20g.
Breakfast: Tirol Leite Semidesnatado, Café Brasileiro Café, Danone Requeijão Cremoso Tradicional, DIA Pão de Coco. Lunch: Swift Patinho Bifes, Camil Arroz Branco (50g). Snacks/Other: Ferrero Ferrero Rocher (1), Acqua Panna Água Mineral sem Gás. more...
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Losing 0.2 kg a Week
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Emelly Aquino's Weight History
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