Weigh In record (no journal entry) for 01 April 2021
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77.6 kg
Lost so far: 6.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 67.14g | Prot: 40.42g | Carbs: 22.94g.
Breakfast: Salladslök eller Vårlök, Gurka, Arla Keso Naturell 4%, Stekt Ägg, Avokado, ICA Olivolja Extra Virgin. more...
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Losing 0.8 kg a Week
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Adwahntage's Weight History
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