|
|
1474 kcal
|
Fat: 54.67g | Prot: 184.65g | Carbs: 65.08g.
Breakfast: Muscle First Whey Protein Isolate, Bango Kecap Manis, Putih Telur Matang. Lunch: Telur Ceplok, Sayur Campuran, Wortel, Dada Ayam. Dinner: Sayur Campuran, Wortel, Dada Ayam, Telur Ceplok. Snacks/Other: Muscle First Whey Protein Isolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nolly6823's Weight History
|