LAdymist's Journal, 20 Mar 14

Feeling kind of weak today. I don't like losing weight this fast. I set my diet to half a pound a week.

View Diet Calendar, 20 March 2014:
1640 kcal Fat: 83.50g | Prot: 56.00g | Carbs: 173.00g.   Breakfast: Franz Blueberry Muffin (), Starbucks White Chocolate Mocha (Grande). Lunch: Safeway Cafe Bowl Chef Salad. Dinner: Heinz Tomato Ketchup, Franz Hot Dog Buns 8, Johnsonville Sweet Italian Sausage. more...
2652 kcal Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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LAdymist's Weight History


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