pam-u-la's Journal, 20 Mar 14

Thursday re-cap of this weeks events!
So I started my job with an orientation on Monday. They were even nice enough to bring in a vegan lunch for me, it was such a large portion that I actually had to split it in 2. However Monday was a "day" meeting.
Tuesday rolled around and it was my first day. Well I found muscles in my body that had either never existed or have been long neglected. Either way it was a good workout in some sorts. Woke up Wednesday with a OMG what have I done. With that also it was simply a matter of stretching out and then proceeded with the rest of my day.
I also was able to find some inspiration from my shift supervisor because she has recently lost a huge amount of weight.
There are two funny things right now, A) my appetite is nice and controlled meaning that I was probably doing a lot of over eating out of shere bordum and B) my uniform is too funny pants are too baggy and top is snug.
Why is it that when your weight bounces around that when you do start to slowly lose it takes forever to figure out where. So I guess I will be in between sizes for awhile yet.but that's okay because this is a marathon and not a simple sprint!
Today I am grateful for:
Family and friends
Having a job
Being supported on that job
Feeling better emotionally
Knowing I'm working my body
Simply being alive
I wish you all to have positive energy that gets you through your days! Xx

View Diet Calendar, 20 March 2014:
955 kcal Fat: 36.71g | Prot: 22.46g | Carbs: 132.22g.   Breakfast: Coffee, No Calorie Sweetener, 100% Whole Wheat Bread, Margarine. Lunch: Sugar Twin, Herbal Tea (Other Than Chamomile, Brewed). Dinner: 100% Whole Wheat Bread, Imitation American Cheddar Cheese, Margarine, Coca-Cola Zero (Bottle). Snacks/Other: Crunchy Granola Bar - Roasted Almond, Dark Chocolate Trail Mix Granola Bar, Apple. more...
2205 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Standing - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   

Comments 
Hi Pam. So are you on 2nd shift? Mornings to putz around, exercise and make your work meals! I'm so proud of you and so happy that you feel better. 
20 Mar 14 by member: Neptunebch
Sounds like stuff is looking up! That is great! 
21 Mar 14 by member: jessabridge4444
Thank you ladies. :)  
21 Mar 14 by member: pam-u-la
I don't know you, but I love you already! Stay positive and keep up the good work. Congrats on the new job :-) 
21 Mar 14 by member: tryingtolose20pounds
yes keep up the good work and congrats on the new job and have a great week 
21 Mar 14 by member: foxfire101260

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pam-u-la's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.