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yogamama3
Journal
25 Feb 09
yogamama3's Journal, 25 Feb 09
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Weigh In record (no journal entry) for 25 February 2009
89.8 kg
Lost so far:
25.4 kg
.
Still to go:
18.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 25 February 2009:
890 kcal
Fat: 36.50g | Prot: 62.00g | Carbs: 85.00g.
Breakfast:
fit and active bacon.
Lunch:
string cheese, turkey deli slices.
Dinner:
la YOGURT, italian sub.
more...
2838 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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yogamama3's Weight History
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