Weigh In record (no journal entry) for 31 March 2021
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88.9 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 91.95g | Prot: 118.16g | Carbs: 179.42g.
Breakfast: Great Value Sliced Cooked Ham, Old El Paso Salsa, Coffee with Milk, Scrambled Egg , No Name Hash Browns Diced Potatoes. Lunch: Whiskey, Mastro Genoa Salami, Coffee with Milk, Fireball Cinnamon Whisky. Dinner: President's Choice Belgian Chocolate Biscuit Collection, Gouda or Edam Cheese, Butter (Salted), Sour Dough Bread, Chili Con Carne with Beans. Snacks/Other: Peanut Butter, Sour Dough Bread, Honeycrisp Apples, Tea with Milk. more...
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2187 kcal
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Exercise:
Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...
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Losing 0.4 kg a Week
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Lard Tunderin Jeezus's Weight History
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