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Camilan sore ini,bakso tempe,enaakkkk...187kal only
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2002 kcal
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Fat: 68.53g | Prot: 106.59g | Carbs: 248.14g.
Breakfast: Nescafe Classic, MEG Keju Cheddar, Sari Roti Roti Tawar Gandum (2). Lunch: Royco Royco Ayam, Jeruk Nipis, Cabai Merah atau Rawit, SuperIndo Lada Putih Bubuk, Buncis, Wortel Dimasak, Soto Ayam, Kecambah, Nasi Putih. Dinner: Sari Roti Roti Tawar Gandum (1), Kecambah, Rose Brand Bihun Jagung (320g), Cabai Merah atau Rawit, Nasi Putih, Soto Ayam. Snacks/Other: Nescafe Classic, Cem-Cem Makaroni Balado, Roma Biskuit Sari Gandum, Cuka, Cabai Merah atau Rawit, Rose Brand Bihun Jagung (320g), Kecambah, Tahu Kukus, Seledri, Daun Bawang, Bawang Merah, Bawang Putih, Rose Brand Tepung Tapioka, Tempe Rebus. more...
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2658 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Singing - 15 minutes, Cardio - 8 minutes, Housework - 1 hour, Cooking - 2 hours, Resting - 13 hours and 22 minutes, Sleeping - 7 hours. more...
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 Comments
31 Mar 21 by member: ismidaily
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Resep Bakso Tempe
Tempe 100gr
Tepung tapioka 1 SDM
Putih telur 1
Garam
Lada bubuk
Kaldu jamur/kaldu ayam
Bon cabe(boleh skip)
Cara membuat : tempe dikukus,trus dihaluskan, campur semua bahan,trus rebus,jd deh.. tinggal bikin kuah dari rebusan dada ayam+daun bwg+sambal rawit+cuka,boleh tambah tahu,sawi,tauge
Selamat Mencoba
31 Mar 21 by member: elvi nuraini
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elvi nuraini's Weight History
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