nikkibakes's Journal, 19 Mar 14

Weigh In record (no journal entry) for 19 March 2014
86.2 kg Lost so far: 1.4 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2014:
2158 kcal Fat: 85.18g | Prot: 75.97g | Carbs: 277.86g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Organic Blue Agave Sweetener, Clementines, Whole Foods Market D'Anjou Pears, Bananas, Coconut Water, Kale. Lunch: custom qdoba quesadilla. Dinner: custom jimmy johns veggie sub, Jimmy John's Sea Salt & Vinegar Chips. more...
2443 kcal Exercise: Sitting - 2 hours, Standing - 1 hour, Music playing - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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nikkibakes's Weight History


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