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2173 kcal
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Fat: 67.71g | Prot: 176.11g | Carbs: 226.27g.
Breakfast: Uvas Pasas, Maní, Huevo, Avena Instantánea. Lunch: Pechuga de Pollo a la Plancha, Pan Integral, Calabaza Asada. Dinner: Finlandia Queso Crema Finlandia Balance, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hígado, Pan Integral. Snacks/Other: La Serenísima Leche Descremada Protein. more...
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2611 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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