Weigh In record (no journal entry) for 28 March 2021
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64.5 kg
Lost so far: 7.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 35.71g | Prot: 20.68g | Carbs: 5.16g.
Breakfast: 덴마크 덴마크 샤워크림, 곰곰 슈레드 모짜렐라 치즈, 계란후라이. more...
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Losing 0.7 kg a Week
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