Weigh In record (no journal entry) for 31 March 2021
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 37.88g | Prot: 68.44g | Carbs: 77.16g.
Breakfast: Кофе с Молоком, Bite Овсяные Крекеры с Морской Солью . Lunch: Простоквашино Сметана 15%, Куриные Голени с Кожей, Гречка Отварная. Dinner: Тануки Роллы Филадельфия. Snacks/Other: VPLab Nutrition Lean Protein Shake. more...
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Losing 0.5 kg a Week
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Lenka056's Weight History
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