Weigh In record (no journal entry) for 31 March 2021
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103 kg
Lost so far: 12 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 35.28g | Prot: 96.84g | Carbs: 3.57g.
Breakfast: Кофе с Молоком, Сыр Российский, Жареное Яйцо, Бекон (Жареный). Lunch: Рыба на Гриле. more...
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Losing 1.6 kg a Week
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