Weigh In record (no journal entry) for 31 March 2021
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72 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 52.67g | Prot: 48.88g | Carbs: 141.47g.
Breakfast: Чай с Молоком, Вареное Яйцо, ВкусВилл Хлеб Украинский. Lunch: Burn Энергетик. Dinner: Котлета по-Киевски, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Gaining 0.7 kg a Week
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vlada_kuz17's Weight History
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