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-Julla-
Journal
31 Mar 21
-Julla-'s Journal, 31 Mar 21
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Weigh In record (no journal entry) for 31 March 2021
80 kg
Lost so far:
13 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2021:
859 kcal
Fat: 26.38g | Prot: 63.46g | Carbs: 99.06g.
Breakfast:
Кофе с Молоком и Сахаром, Твороженный Блин с Творогом и Корицей.
Dinner:
Огурец (с Кожурой), Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%, Огурец (с Кожурой), Сахалин Рыба Филе Минтая без Кожи.
Snacks/Other:
Киви, Лента Банан, Мандарины.
more...
2107 kcal
Exercise:
Elliptical - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
steady weight
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-Julla-'s Weight History
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