Weigh In record (no journal entry) for 28 March 2021
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85.0 kg
Lost so far: 0.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 38.34g | Prot: 38.95g | Carbs: 88.95g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large), Water, Activia Black Cherry Yogurt. Lunch: Ritz Crackers - Fresh Stack, Campbell's Slow Kettle Style Creamy Broccoli Cheddar Bisque. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can), Cucumber (Peeled) , Tomatoes, Mixed Salad Greens. Snacks/Other: Water . more...
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Gaining 2.5 kg a Week
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Ceilo252's Weight History
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