Weigh In record (no journal entry) for 30 March 2021
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51.1 kg
Lost so far: 0.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 42.91g | Prot: 72.93g | Carbs: 133.20g.
Breakfast: Hero Marmellata Light Albicocche, Fage Yogurt Greco Total 2%, Choco Zero Cioccolato Bianco , Choco Zero Cioccolato al Pistacchio. Lunch: Mutti Passata di Pomodoro, Arrosto di Tacchino, Carne di Petto di Tacchino. Dinner: Marmellata Light, Fage Yogurt Greco Total 5%, Pecorino, Barilla Cous Cous. Snacks/Other: Max Protein Farina di Avena Nutchoc, Alpro Latte di Soia senza Zuccheri , Pecorino, Coop Trofie di Semola Fresche, Noci, Lindt Cioccolato Fondente 90%. more...
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Gaining 2.1 kg a Week
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Rmina1980's Weight History
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