Weigh In record (no journal entry) for 30 March 2021
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52.6 kg
Lost so far: 4.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 98.71g | Prot: 71.63g | Carbs: 177.59g.
Breakfast: Кофе с Молоком, Бутерброд с Сыром, Ritter Sport Nuss Splitter, Яичница. Lunch: Миндаль, Апельсин. Dinner: Элика Хинкали. Snacks/Other: Рыба Копченая, Зеленый Чай, Roshen Blueberry Nougat, Кофе с Молоком, Своя Линия Сырковая Масса с Изюмом. more...
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Gaining 2.8 kg a Week
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Roadster13's Weight History
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