jadels2012's Journal, 30 Mar 21

The only thing I can put this big drop in a few days is due to the tummy massage I had on Sunday has finally debloated my belly. Plus being mindful of food

66.8 kg Lost so far: 3.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

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286 kcal

Fat: 7.60g | Prot: 14.80g | Carbs: 38.10g.   Lunch: Lean Cuisine Thai Green Chicken Curry with Rice. more...

862 kcal

Exercise: Google Fit - 24 hours. more...