Weigh In record (no journal entry) for 29 March 2021
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64 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 60.19g | Prot: 26.73g | Carbs: 117.52g.
Breakfast: فريك الفريك, حمامه محشيه حمام محشي. Snacks/Other: شيبسي شيبسي شطه وليمون, بيبسي مياه غازيه, كوكيز رقائق الشوكولا. more...
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Gaining 0.2 kg a Week
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rody hamza's Weight History
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