Weigh In record (no journal entry) for 29 March 2021
|
59.8 kg
Lost so far: 6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 46.28g | Prot: 78.90g | Carbs: 137.31g.
Breakfast: Papaya, Galleta de Avena, Sbelt Yogurt , Plátano. Lunch: Pollo, Frijol Castilla, Cebollas, Lechuga, Zumo de Limón, Palta. Dinner: Huevo Escalfado, Plátano. more...
|
|
1924 kcal
|
Exercise:
Gym - 40 minutes, Bicicleta - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanie Reve's Weight History
|